a very informal online and in-person sitting community based in and around Nashville, TN

FAQs

  • nope. we just ask that you try to maintain the silence and stillness that has traditionally proven most conducive to a state of meditative absorption. if you’d like some personal pointers from more experienced practitioners, feel free to ask

  • as of july 2025, we’re still figuring out how and when the group will be meet, but it’s likely we’ll be starting with online open sitting. please use the contact form if you’d like to be added to our WhatsApp group to be in the loop

  • for in-person sits, it’s appreciated if you wear clothes that fully cover your arms and legs. also, sitting in jeans is rough, so just keep in mind that loose, comfortable options are usually best

  • nope. we’re either online or sitting a place that’s not charging us anything. if that changes down the line for a retreat or overnight sit or something, we’ll let you know. for now just show up

  • while some of our members may be affiliated with a particular lineage, teacher, school, tradition, etc, zen posers as a group itself is not. we focus on sitting in pretty universally accepted basic zen postures and embodying techniques that are similarly common across the board. although an in-person sit organizer might set things up according to their particular experience, this is not an implication of any kind of hierarchy